Tariq Drabu Discloses the Secrets to a Beautiful Smile

Tariq Drabu Discloses the Secrets to a Beautiful Smile

Tariq Drabu is a leading dentist and specialist oral surgeon based in the United Kingdom. He is also the owner of the successful Langley Dental Practice in Middleton which provides top quality NHS and private dental treatments to patients in and around the area.

Good oral health

The first thing to brighten any smile and give you the beautiful smile that you can use with confidence is to focus on oral health. Tariq Drabu advised that a high number of people in the United Kingdom will cover their mouth when they smile because they are embarrassed by the condition of their teeth. Following a strict oral health routine can give you the confidence to show your teeth and feel good about it.

A good oral health routine needs to include:

• Brush for two minutes twice a day focusing on each individual tooth and holding the toothbrush at a forty five degree angle.
• Use a good quality fluoride toothpaste
• Do not rinse
• Floss daily to get to those hard to reach places
• Visit the dentist regularly and never cancel routine appointments

Enjoy a healthy diet

Tariq Drabu advised that it's a fact that sugar is one of the leading causes for dental decay in the United Kingdom among adults and children.  Eating a healthy and well-balanced diet and reducing sugar and acid consumption can help you enjoy healthy teeth and gums. Further eliminating coffee and not smoking can remove the risk of tooth staining so you can smile with complete confidence at all times.

Drink water

Tariq Drabu also mentioned that everyone knows they should be drinking water, though not many know the benefits it provides for their teeth and therefore their smile. Drinking water reduces the risk of dehydration, which can lead to oral health issues. Further drinking water can help fight bad breath, giving you the confidence to show your teeth and smile without having to cover your mouth.

Tooth whitening

The final secret to a beautiful smile is to consider a tooth whitening solution. Tooth whitening will lighten your natural teeth by a few shades while hiding any stains. Tis is a safe process when conducted by an experienced and qualified dental professional.

Tooth whitening is affordable and two options are offered by Tariq Drabu at the Langley Dental Practice for added convenience.