Child tooth decay is a
serious concern within the dental community throughout the United Kingdom. More
and more school aged children are being hospitalised within the country each
year to have their teeth extracted for tooth decay that is so bad it cannot be
treated in the dentist chair.
Tariq Drabu, a leading
dentist and specialist oral surgeon, the owner of Langley Dental Practice has
advised that there are tips and facts parents and teachers need to know to help
reduce tooth decay in our younger generations. The good news is that tooth
decay is preventable, as long as parents start implementing a good oral health
routine from an early age and understand what causes tooth decay to reduce
their risk of their children suffering moving forward.
Processed baby foods
Tariq Drabu mentioned
that a high number of parents assume because baby food is made specially for
children, it doesn't contain any sugars. This is a big mistake as a large
number of processed baby foods have a very high volume of sugar. Tariq Drabu
recommends that parents make their own baby food, so they can control the
amount of sugar their baby eats on a daily basis.
He also advised that a
high number of parents still add sugar to their home made baby food when they
start introducing their baby to solids, this should be avoided at all costs.
Sugared foods and drinks
Parents believe that a
flavoured water or a fruit juice is safe for their children to drink over fizzy
drinks, but the fact is that flavoured waters and even fruit juices contain
sugars. Tariq Drabu recommends that children should be given a glass of milk or
water. Water is fantastic at quenching thirst and will keep the child hydrated,
while milk is brimming with calcium which promotes health teeth and bones.
The facts
Tariq Drabu advised that
the facts surrounding tooth decay in children within the United Kingdom is
worrying with fifty percent of eight year olds having some degree of tooth
decay in their milk teeth and one in three five year olds suffer from tooth
decay.
Parents need to watch
out for certain ingredients in foods and drinks to ensure that they eliminate
sugars effectively. Sugars are:
- fructose
- glucose
- lactose
- sucrose
In addition to this, all
children should be brushing their teeth twice a day. Once right before bed for
a full two minutes and then again after breakfast before they head to school.
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